Monthly Archives: July 2017

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  • Diabetes and food myths

Six diabetes and food Myths

Six diabetes and food Myths There are no environments such as health and diet where myths spread like wildfire. And in this area, slimming and diabetes stand out above. By Juan Revenga It is terrible. In a world driven by aesthetics, health is second. There is no way to understand the lack of [...]

By |18 July, 2017|Categories: Diabetes prevention, Nutrition|
  • What foods should be part of a healthy plate?

What foods should be part of a healthy plate?

What foods should be part of a healthy plate? Our diet is worsening so much and the supply of trash food (over salted, over-fated and over sweetened) is so wide that we must make a huge effort to learn back and recognized healthy foodstuff. What kind of food should we choose for a healthy [...]

By |5 July, 2017|Categories: Diabetes prevention, Healthy eating|
  • physical activity childhood and adolescence

What kind of physical activity fits better for children and teens?

At present days, almost everybody knows that physical activity is a need to keep ourselves healthy. However, many family´s way of life doesn´t seem to consider that need. Thus, so many parents think that school physical activity time is enough. And it is not. What kind of physical activity fits better for [...]

By |4 July, 2017|Categories: Diabetes prevention, Healthy lifestyle|
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