Monthly Archives: August 2017

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  • Food labeling

Guide to understanding food labeling

Guide to understanding food labeling Food labeling becomes a true jumble of ingredients, calories, grams, percentages and other data difficult to interpret. This post will provide you with tools to clarify its meaning. Nothing worse than having information and have no idea of how to understand it. In fact, it can drive us [...]

By |4 August, 2017|Categories: Diabetes prevention, Nutrition|
  • Measuring glucose levels prevent type 2 diabetes

Why measuring glucose levels can prevent type 2 diabetes?

Why measuring glucose levels can prevent type 2 diabetes? Measuring blood glucose levels is vital to prevent type 2 diabetes, especially for people who are genetically predisposed to develop type 2 diabetes and people with prediabetes. Why? We live in an obesogenic environment in which it is very difficult to avoid foods with [...]

By |1 August, 2017|Categories: Diabetes prevention|
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