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4 golden rules to eat healthy

4 golden rules to eat well As indicated in a previous article, the most up-to-date recommendations to eat healthily and prevent the risk of suffering from type 2 diabetes are very similar, if not identical, to those dietary recommendations offered to patients diagnosed with diabetes. To devise a dietary routine for main meals in [...]

By |2020-12-07T18:14:22+02:0022 March, 2016|Categories: Nutrition|

Food self- management to prevent type 2 diabetes risk

Food self- management to prevent type 2 diabetes risk There is considerable scope to prevent diabetes. This is a fact, you are the main actor involved. Your lifestyle and therefore, your decisions only you can make, are decisive to reduce in large measure the risk of suffering from diabetes type 2. Your diet it is one of [...]

By |2020-12-07T18:14:23+02:008 March, 2016|Categories: Nutrition|