Sweeteners, Obesity and Diabetes (II): Sweeteners and Type 2 Diabetes

Sweeteners, Obesity and Diabetes (II): Sweeteners and Type 2 Diabetes As we said in the previous post beyond the possible explanations and results that offer doubts about the suitability of sweeteners as an alternative to sugar, other studies have recently been published that directly relate its extensive use with type 2 diabetes in this [...]

By |2020-12-07T18:14:12+02:008 March, 2017|Categories: Diabetes prevention, Nutrition|

Sweeteners, obesity and diabetes (i): the siege narrows

Sweeteners, obesity and diabetes (i): the siege narrows It has been long time ago that sweeteners have postulated as a healthy option instead of sugar. However, up to date, a growing corpse of evidence points that far from an innocuous substitute sweeteners could be rather harmful. Our biology has an instinctive, atavistic, tendency [...]

By |2020-12-07T18:14:12+02:008 March, 2017|Categories: Diabetes prevention, Nutrition|

More healthy fats and fewer carbohydrates to reduce type 2 diabetes risk

More healthy fats and fewer carbohydrates to reduce type 2 diabetes risk Including more unsaturated fats, shifting consumption of saturated fats and carbohydrates in the diet helps to reduce blood sugar and insulin levels, also contribute to prevent type 2 diabetes and helps its treatment. The worldwide number of people suffering from type 2 [...]

By |2020-12-07T18:14:12+02:008 March, 2017|Categories: Diabetes prevention, Healthy eating, Nutrition|