Itziar M. Ceberio

About Itziar M. Ceberio

Social Media y Comunicación de Patia. Escribo sobre estilo de vida saludable, consejos, recetas e ideas para llevar una vida activa y sana. Consejos que pongo en práctica en primera persona, porque me preocupa mi salud y la de mi familia.

Why does obesity produce type 2 diabetes?

Why does obesity produce type 2 diabetes? Obesity and overweight are main risk factors for type 2 diabetes. The relationship between these pathologies is so close that we start talking of diabesity. How does obesity lead to type 2 diabetes? And more important, how can we prevent it? Prevalence of obesity and type [...]

By |2020-12-07T18:14:11+02:009 June, 2017|Categories: Diabetes prevention|

Physical activity against sedentarism and childhood obesity

Physical activity against sedentarism and childhood obesity Beside negative eating habits, sedentarism is one of the main risk factors for obesity and type 2 diabetes in both children and adolescents. Daily physical activity levels are far below the recommended guidelines, meanwhile screen time is increasing. How much physical activity do children and adolescents need [...]

By |2020-12-07T18:14:11+02:0026 May, 2017|Categories: Diabetes prevention, Healthy lifestyle|

How to prevent type 2 diabetes in children?

How to prevent type 2 diabetes in children? Obesity and physical inactivity are causing that more children and teenagers suffer from type 2 diabetes, whose cases are growing worldwide. It is necessary to take measures to inculcate healthy eating habits from childhood, as we know the relationship between both diseases and influence that has [...]

By |2020-12-07T18:14:19+02:0018 May, 2016|Categories: Diabetes prevention|